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Recover From Summer Travel With Two Simple Tips!
Our Space for Moms . . . creating space in motherhood . . . In this letter we share tips to support your body during travel and recovery after long travel days A note from Jess... Taking a trip this summer? Try these travel tips during and after plane, train or automobile travel days…the Chin Tuck and the Lumbar Roll. You’ve heard about stretching before a long flight, about calf pumps and aisle walks and compression socks. As a traveler in my late 30’s in full mom -manager-of-small-children...
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